GU Liquid Energy Gel Lemonade

⚠️ SOLD INDIVIDUALLY – ONE GEL PER PURCHASE ⚠️
⚠️ FOOD ITEMS ARE NON-RETURNABLE DUE TO HEALTH SAFETY CONCERNS ⚠️

Your Energy, Reimagined for the Open Road

When the sun’s beating down and the miles stretch ahead, the right fuel can refresh your body and ignite your spirit. Meet the GU Liquid Energy Gel in Lemonade Flavor—a tangy, citrus-charged endurance booster that delivers a perfectly smooth texture and fast-absorbing fuel designed for serious athletes and weekend warriors alike.

With its light consistency, bright flavor, and optimized performance blend, this gel is crafted for the trail, the road, the saddle, or anywhere adventure leads. It’s a bold twist on hydration and energy, giving you the hydrating zing of lemonade and the carbohydrate-powered endurance of GU’s proven formula—all in one gulp-ready packet.

Whether you're racing a triathlon, hiking an alpine ridge, or grinding through the final stretch of marathon training, GU Liquid Energy Lemonade is the burst of energy you’ll want on your side.

Engineered to Keep You Moving Strong

GU’s Liquid Energy Gels were created with one purpose: to give your body what it needs, when it needs it, without weighing you down. Each packet contains:

• 100 calories of dual-source carbohydrates from maltodextrin and fructose, delivering both immediate and sustained energy with minimal risk of stomach upset

• A full spectrum of Branched-Chain Amino Acids (BCAAs) – L-Leucine, L-Valine, and L-Isoleucine – to limit muscle breakdown and accelerate post-exercise recovery

• Electrolytes (Sodium + Sea Salt) to replenish what you sweat out, helping maintain hydration and optimal nerve and muscle function

• A smooth, fluid texture that goes down easier than traditional gels—no chewing, no sticky mess, no need to wash it down

The Lemonade flavor offers a tart, invigorating taste that’s as enjoyable at mile 2 as it is at mile 22. It’s the flavor of summer training sessions, sunlit climbs, and ice-cold clarity—wrapped into a packet built for high-performance fueling.

How and When to Use It

Fueling isn’t just about what you eat—it’s when and how often. With GU Liquid Energy Gel, your fueling strategy becomes a fine-tuned part of your performance:

Suggested Use Timeline:

• 0–1 Hour Activities: Take one gel 5 minutes before starting. Top off glycogen and hit the ground running.

• 1–2 Hours: Have a gel every 30–45 minutes. Combine with sips of water to help with absorption.

• 2–3 Hours: Stack your Liquid Energy with GU Chews, Hydration Tabs, or Roctane Drink Mix for enhanced endurance and electrolyte support.

• 3–4 Hours+: During ultra-distance or multi-hour efforts, supplement your fueling with Roctane Energy Gels or Roctane Drink Mix to protect muscles and keep going strong.

With its naturally hydrating feel, GU Lemonade Liquid Energy helps you stay consistent and enthusiastic about fueling—so you never “bonk” because of under-fueling again.

Light, Portable, Adventure-Ready

Every ounce counts when you're pushing limits, and this gel is perfectly designed for multisport athletes, endurance explorers, and on-the-go adventurers. At just 2 ounces, each gel slips easily into a cycling jersey, running vest, or hydration pack pocket. Tear it open with one hand and sip—it’s ready whenever your body calls for a boost.

Whether you're on the final descent of a trail run, midway through a long gravel ride, or ascending a switchback on a summit bid, this gel is ready for that next push.

And because these are sold individually, you’re free to customize your fuel kit to match your adventure. No bulk. No waste. Just you and the exact energy you need.

Trusted by Pros. Built for You.

Made in the USA and trusted by over 2,000 professional and collegiate teams, GU Energy products are built on decades of performance science and athlete feedback. The Lemonade Liquid Energy Gel continues that legacy with clean ingredients, vegan and gluten-free nutrition, and a form factor that adapts to your goals—no matter how big or bold they may be.

Nutrition Highlights (per 1 packet):

• Calories: 100

• Carbs: 23g

• Sodium: 75mg

• Potassium: 10mg

• Protein: 0g

• Caffeine: 0mg (this flavor is non-caffeinated)

• Gluten-Free / Vegan / Kosher

Fuel That Refreshes. Energy That Lasts.

The road ahead is long—but so are you. With GU Liquid Energy Lemonade, you’re not just replenishing your body; you’re feeding your momentum. You're embracing a citrus kick that wakes up your senses, giving your legs the extra power and your mind the clarity to finish stronger than ever.

Squeeze. Sip. Soar.
With GU Lemonade Liquid Energy Gel in your pack, there’s only one direction to go: forward.