Altra Men's Solstice XT 3

Altra Men’s Solstice XT 3

Train Hard. Move Free. Stay Grounded.

The Solstice XT 3 is Altra’s ultimate hybrid shoe—designed to take you from street to squat rack without missing a beat. Lightweight, stable, and seriously versatile, it’s built for everything from cross-training and HIIT to light road runs and all-day wear.

With Altra’s signature FootShape™ fit and Balanced Cushioning, the Solstice XT 3 encourages a natural foot strike and toes-out splay—ideal for keeping your foundation solid during lifts, jumps, and lateral movement. Whether you're chasing PRs at the gym or running errands around Mobile, this shoe moves with you.

🏋️♂️ Key Performance Features

• FootShape™ Toe Box: Gives your toes room to spread naturally, improving balance and power

• Balanced Cushioning™: Zero-drop platform keeps heel and forefoot at the same height for better alignment and form

• Durable Upper with Lateral Reinforcement: Breathable mesh + supportive overlays for dynamic moves

• Rubber Outsole: Grippy and flat for maximum stability during lifting

• Lightweight Feel: Streamlined design perfect for agility workouts, plyo, and light running

• Slim Fit: Secure, athletic fit that stays snug through fast footwork

⚙️ Tech Specs

• Weight: Approx. 9.3 oz (Men’s size 9)

• Stack Height: 23 mm

• Midsole: High Abrasion EVA

• Outsole: Full rubber

• Upper: Breathable mesh with reinforced lateral panels

• Drop: 0 mm (Balanced Cushioning)

• Best For: Gym training, cross-training, fitness classes, short road runs, everyday comfort

🧭 Why We Like It at Red Beard’s Outfitter

The Solstice XT 3 is what we recommend when customers want one shoe to do it all—from lifting heavy to a quick jog to a grocery run. It’s got the flexibility of a running shoe, the support of a gym trainer, and the natural feel that makes Altra a staff favorite.